A home for your healing. 

A path back to the wisdom you already hold in you

• If your body has been feeling like a stranger…

• If stress keeps hijacking your nervous system…

• If you’re tired of “doing more” to fix what feels broken…

• You’re not alone — and you don’t need another quick fix.

What you’re craving is...

Realignment, reconnection, and a space to soften, rewire, and reawaken the wisdom that already lives in your body.

The SOMA Spark Studio is your space for that transformation.

What is The SOMA Spark Method?

The SOMA Spark Method is an approach to embodied and energetic healing that blends:

Somatic Movement to awaken presence and release stored stress by engaging in movements that tell your body it's safe. That it can exhale.

Energy Medicine Yoga to clear and nourish your energy systems through tapping, tracing and hold meridian lines and source points. Nourishing the organs associated with them.

Kundalini Yoga to ignite clarity, resilience, and inner power through engaging in breathwork and repetitive motions. That will initially activate the sympathetic nervous system response (fight/flight/freeze), which when completed activates the parasympathetic response-rest and digest

This isn’t just a workout.

This is body-based reclamation.

Each practice is designed to support you in becoming your own healer—especially when life gets chaotic.

Inside the Studio, You’ll Find:

• A growing library of on-demand classes (from 15 to 40 minutes) to match your mood + energy

• Themed monthly series for deeper transformation (regulation, radiance, boundaries, etc.)

• Live quarterly classes to practice in community

• Guided tools for nervous system reset, emotional clearing, and energy alignment

A safe space to come as you are — no pressure, no perfection

This is for you if:

1. You want to feel safe and steady in your body again

2. You're done outsourcing your healing

3. You’re sensitive, intuitive, and ready to reclaim your energy

4. You crave practices that honor your body’s pace, power, and truth

5. You want sustainable, embodied tools for when stress shows up

Meet Your Guide

Amy Slocum Creator of The SOMA Spark Method.

If you’re here, chances are your body is trying to tell you something. I know what that feels like—because I’ve been there, too. My journey into motherhood cracked me open in every way.

After my first birth in 2020, I felt physically broken, emotionally numb, and ashamed that I didn’t feel the joy I thought I was “supposed to.” I was overwhelmed, inflamed, in pain, and completely disconnected from my own body. Instead of feeling like a new beginning, postpartum felt like a slow unraveling. What followed were months of mystery symptoms, burnout, and deep emotional exhaustion. Then, a Lyme diagnosis. Then, another birth—beautiful in intention, but once again filled with trauma. And finally, an unexpected move that sent my nervous system into a tailspin.

I spent years looking for answers in pieces—chasing symptoms, googling late at night, jumping between treatments that never seemed to stick. Until I realized: my body wasn’t broken. It was asking to be heard.

Healing didn’t begin with fixing. It began with listening.

It began when I stopped trying to override my body and started tending to it—gently, holistically, layer by layer. I began to blend somatic movement, energy work, and nervous system regulation in a way that finally made me feel safe, steady, and whole again. This is what became The SOMA Spark Method—a method born not from theory, but from lived experience. Today, I support women just like you—women who feel disconnected from their bodies, exhausted from trying to do it all, and unsure how to heal—through an approach that’s both sacred and practical.

Through SOMA Spark Studio, I’ll teach you how to:

• Regulate your nervous system when life feels chaotic

• Listen to your body’s subtle cues instead of silencing them Clear energetic blocks and come back into alignment

• Rebuild trust in your body—one breath, one movement, one spark at a time

You don’t have to do this alone. There is light at the end of the tunnel— and I’m here to walk you toward it.